Hi lady,

I Help Struggling Women to Master Their Hormones and Fall In Love with Their Bodies through Focusing on Nourishment with Real Food and Moving Away from Restrictive Dieting. 

HI girl, I'm here for you...

My name is Emma.

And I have made it my mission to help women to ditch all the fad diets, shift through all the myths around “health foods” and teach them how to nurture their physiology to finally find happiness and harmony in themselves.

I want to guide women like you to thrive in the prime of their life.

I believe that being healthy should be fun and enjoyable; not boring and hard.

I believe that turning away from restriction and focusing on nourishment is the only way forward to healing.

I believe it is time to take things back to basic and feeding our bodies in an old-fashioned, sustainable way.

I believe that the solution to good health and a happy life is to create long-lasting, key habits.

I believe that all women deserve to feel in control of their health and in love with their bodies.

And I believe that I can help you to find a way to use food and lifestyle choices to regain your control and balance, improve your quality of life; and achieve and maintain optimal health and well-being.

"Three things in life -
your health, your mission and the people you love.
That's it."
- Naval Ravikant

Have you been told time and time again, that there’s nothing wrong with you, yet you still feel exhausted, unwell and above all else, unheard?

Want to improve your mood, energy and weight?

Have you tried every diet under the sun with maybe some or little success, only to end up where you started or even worse off? 

Is life just too much at the moment?  Are you walking around with a feeling of  “not coping” anymore or having a hard time concentrating at work or other tasks?

Are you dreading that time of the month every month; knowing it will be full of pain, bloating, tears and out-of-control cravings? 

Have you got digestive issues such as bloating, constipation and IBS?

Are you thinking that you want to come off the birth control pill and want guiding when doing so?

Or have you come off the pill but feeling like crap, struggling to regulate your periods or to actually get pregnant?

Or do you just feel overall unhappy and unhealthy? 

Do you finally want to take control of your health, learn how to properly nourish your body and find ways to make sure you don’t slip back into old habits and patterns?

It breaks my heart to think that women go through years of not getting the right answers, being bounced around the health system and feeling so lost.  THIS DOESN’T HAVE TO BE THE CASE.

Imagine finally having someone who asks the right questions and listens, who does everything they can do to find the root cause of the problem, and not just cover up the symptoms; and who supports and guides you the whole way.

Get in touch now and schedule your 30 mins free call to see how I can and will plan to help you.

Contact me

what i offer

Through the use of Nutritional Therapy, I offer solutions and support to struggling women, using a system which gives us the best chance to find the root cause of your health problems and bring back your body to balance.

If you are ready to take the step to your new improved health but need guidance and directions on how, then I offer face-to-face or online consultations and packages, designed to suit your personal choices and requirement.

Services